STEP 1 – A Complimentary Discovery Session

  • We discuss your goals and what you feel are your challenges.
  • I will explain how we will address these.
  • We spend a few minutes working on one of your challenges to help you determine if we can work well together.
  • We set a time for your evaluation and determination of how we will break down your barriers utilizing one or more process: DISC, Emotion Code and Body Code.

STEP 2 –  The Evaluation

  • We review your DISC Assessment focusing on how you are internally wired, your Blind Spots and how others perceive you in daily interaction and when under stress.
  • We create your Goal Statement including time frame and measurable achievements
  • We assess how much you have actually bought into your Goal Statement
  • I explain the plan to take you to 100% buy-in of your Goals, and how we will apply DISC, Emotion Code and Body Code work to this plan.
  • We schedule weekly sessions to clear your Barriers to Success.

STEP 3 – The Weekly Sessions

  • We work together once per week, normally via phone. 
  • Sessions include specific questions and answers to identify your barriers.We will clear each barrier.
  • At the end of each session we measure how aligned you are with your Goal Statement. As your alignment increases, your success increases. In addition to having the numerical measurement of your improvement you will also begin to see improvement in your confidence, self-esteem and well-being.

As a young professional, Meredith has helped me to find success, balance and happiness in both my career and personal life. From our first discovery session and DISC assessment, Meredith listened to all my concerns and was
able to devise a plan to help me reach my goals.

Meredith’s unique approach to coaching including both DISC methodology and energy work with the
Emotion Code and Body Code have allowed me to gain a much greater understanding of myself and the people I interact with every day. Meredith has done a phenomenal job tailoring our sessions to my day-to-day work
while helping me focus on my overall goals through the Abundance Program.

am so thankful I found Meredith when I did, and I continue to find success and happiness in my career everyday. I would highly recommend Meredith to anyone who may be looking to make a career change or simply wants to have a greater understanding of his or her own mind. 

Paige, Greensboro, NC