Yale Professor Dr. Laurie Santos suggested 5 coping skills in her hugely successful class on Well Being. I honestly thought I was coping just fine but I have to be honest, her 5 suggestions took me to an even higher, more contented level. To check it out, go to MY NEWSLETTER.
I highly recommend you take her class….it’s free and you know you’re looking for something else to do a few times a week. 🙂