CURSES AND SABOTEURS

Negative words can lead to many challenges. They can be damaging and hurtful when we retain them and don’t let them go. When they come from our parents it can leave a scar that can negatively shape our identities and personalities. When we say them over ourselves we can be sabotaging our efforts or our […]

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Fight or Flight?

Releasing Trapped Physical Energies Most of us know that when our mind perceives we are in a dangerous or threatening situation (whether real or imagined) our body will kick in the flight or flight reaction.  What I didn’t understand is that when our nervous system prepares us to fight or to run, it releases physical energy […]

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HEART-WALLS

  Very early in my training I had the wonderful experience of working with Katie, a beautiful young woman so full of life. She was in pre-wedding mode and we were working on clearing emotions that were blocking her from losing the weight she wanted to lose for her special day. The success she was […]

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Posted in: Energy Healing with The Body Code

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ENERGY Q & A

When I began to consider creating a monthly newsletter I assumed that it would only go to clients. As the newsletter began to take shape I excitedly shared the concept with both clients and people I know who are not clients. People from both parties (clients and “non-clients”) requested to be on the contact list. […]

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Posted in: Energy Healing with The Body Code

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Idea Allergy

To help you get the concept of an Idea Allergy, let’s first talk about a physical allergy. Think about how someone with an allergy to poison ivy reacts when they see it. They walk around it, right? How about someone with a food allergy, one that immediately gives them bumps on their mouth when they […]

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Posted in: Energy Healing with The Body Code

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